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Wholesome grains for healthy gains// Health benefits.

1) Red Rice:

  • Supports digestion.
  • Helps in fighting asthma.
     Improves skin and bone health.
  • Helps in digestion and weight loss.
  • Lowers the risk of cardiovascular diseases.

2) Navara Rice:

  • Lowers cancer risks.
  • Boosts the immune system.
  • Maintains a healthy weight.
  • The original medicinal rice.
     Prevents anemia and increases bone weight.
  • Ideal for pregnant women and babies.
  • Ayurveda uses Navara rice in the treatment of paralysis and other neuromuscular conditions.
  • Navara has an important place in the ayurvedic system of treatment and popularly used to treat digestive disorders.

3) Proso Millet:

  • Delays ageing.
  • Lowers bad cholesterol.
  • Stimulates the nervous system.
     The nutrient loaded gluten free superfood.
  • Prevents and controls pellagra and diabetes.
  • It can help reduce the risk of type-2 diabetics.

4) White Quinoa:

  • Good for gut health.
  • Naturally gluten-free.
  • Improves cholesterol levels.
  • Good for blood sugar control.
     Full of vitamins and minerals contents.
  • The versatile grain for wholesome health.
  • High in anti-inflammatory phytonutrients.
  • A good source of plant based protein and fiber.

5) Kodo Millet:

  • Controls diabetes.
  • Good for digestion.
  • Naturally gluten-free.
        The warehouse of nutrients.
  • Good source of antioxidants.
  • Rich in macro and micronutrients.
  • Help in lowering cholesterol levels.

6) Bamboo Rice:

  • Rich source of protein.
  • Keeps your teeth healthy.
  • The power fuel for your day.
     Improves gut health.
  • Enhances the cognitive activity.
  • Reduces rheumatic and joint pain.
  • Reduces cholesterol and improves heart health.

7) Black Rice:

  • Full of fiber.
  • Better eye health.
  • High levels of protein.
  • Reduces toxins in your body.
     Anti inflammatory and anti cancer properties.
  • Maintains a healthy digestive system and a healthy weight.
  • Improves heart health and reduces the risk of heart diseases.

8) Red Quinoa:

  • High in vitamins and minerals.
  • The ultimate meat replacer grain.
  • Contains twice the fiber as other grains.
     Enriched with all nine essential amino acids.
  • Helps in tissue growth and repair and relaxes blood vessels.
  • Helps in hemoglobin formation and keeps red blood cells healthy.

***Thanks***